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My Pet Rock's avatar

Olive Kitteridge has my vote! So so good.

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Rachel Kehoe's avatar

Loved reading this so much ❤️ Please can the next issue be a deep dive into all things pickling?! I’ve never pickled anything but I am *fascinated*!!

I had a couple of sessions of hypnotherapy a few years back to help me stop cracking my knuckles (a habit I’ve had since I was a kid). And it worked for me! I’d say it was a combination of some kind of a mindset shift in my subconscious, and honestly just a conscious decision that “I’ve paid money for this so it’d better be the one thing that finally works.” And it was 😂 I’d chalk it down to a combination of “Maybe the hypnotherapy worked; maybe I decided it was going to work, and therefore it did.” But if you view that alongside your strategies of reframing your anxiety around flying, I’d say it’s definitely worth trying a couple of sessions and seeing how you feel.

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